How do I become ...? breaking my chains of the neg. self (Base level of Laslo's Pyramid.)

The past is not just a series of bygone events; it is a tapestry of experiences that shape who we are and how we perceive the world. Our memories, especially those from formative years, are not merely stored; they are integrated into our identity, influencing our decisions, reactions, and even our future aspirations. The concept of autobiographical memory encompasses these personal experiences, forming an internal narrative that contributes to our sense of self. As we transition from adolescence to adulthood, the brain undergoes significant changes, yet the imprints of early experiences remain, guiding our journey towards emotional and behavioral autonomy. Unresolved childhood trauma can carry a sense of fear and helplessness into adulthood, but recognizing and addressing these emotional scars is a step towards healing and regaining emotional balance. Adults often grapple with the remnants of their past, which can manifest as patterns of behavior, relationship dynamics, and even physical symptoms, rooted in the complex interplay of past traumas and survival strategies. How we reflect on and interpret our past experiences can also influence our capacity to help others, as well as our own personal growth and insight. Thus, the past is not merely left behind; it is an integral part of our present and a foundation upon which we build our future. It is through understanding and reconciling with our past that we can forge a path towards a more self-aware and fulfilling adulthood.

accountable for?

Accountability is a multifaceted concept that holds significant personal value. It is the acknowledgment and assumption of responsibility for actions, products, decisions, and policies including the administration, governance, and implementation within the scope of the role or employment position and encompassing the obligation to report, explain and be answerable for resulting consequences. On a personal level, accountability is intrinsic to personal growth and integrity. It involves a commitment to self-evaluation and self-improvement, as well as the courage to accept responsibility for one's own actions. This commitment extends to how one's actions affect others and the willingness to make amends when necessary. Accountability is closely tied to honesty and reliability, forming the foundation of trust in personal and professional relationships. It means setting a standard for oneself and striving consistently to meet it. It is about being answerable to oneself, as much as to others, and holding oneself to a consistent ethical standard. In essence, accountability is a continuous journey rather than a final destination, involving ongoing learning and reflection. It is about recognizing the impact of one's actions on the community and environment and taking steps to ensure that this impact is positive. For many, accountability is also about leadership, setting an example for others to follow, and being a role model in both successes and failures. It requires resilience and the ability to bounce back from mistakes, using them as learning opportunities. Ultimately, accountability is deeply personal and reflects one's values and principles in action. It is a measure of one's commitment to upholding these values and making choices that align with them. It is the thread that weaves together the fabric of one's character, influencing how one is perceived by others and, more importantly, how one perceives oneself.

Breaking your chain of negative self:

Understanding a person goes beyond the surface of what they verbally express. It's an intricate process that involves empathy, observation, and the ability to listen not just to words, but to the silence between them. It's about recognizing the emotions that flicker across someone's face faster than they can be named, the stories that their body language tells without a single syllable being uttered. It's about sensing the weight of what is left unsaid, the things they share through their actions, choices, and even their presence.

To truly know someone is to understand the context of their experiences, the tapestry of their past that has shaped their present. It's to appreciate their dreams, fears, and aspirations that are often hidden behind a curtain of day-to-day conversations. It's to connect with them on a level that transcends the factual and enters the realm of the emotional and psychological.

This deeper knowledge comes from shared experiences, from the trust that is built when you walk alongside them through various seasons of life. It's found in the quiet moments of vulnerability, in the laughter and tears that you witness when they think no one is watching. It's in the patience of gradually unraveling the layers of another's soul, respecting their pace and their need for privacy.

***Knowing a person is an art form, where intuition plays a significant role, and where the canvas is never fully complete. It's a lifelong journey of discovery, where each layer uncovered reveals new colors, patterns, and textures that were previously concealed. It's a commitment to understanding that every person is a complex, ever-evolving being, full of contradictions and growth. ***

***In essence, to know someone is to embrace the mystery that everyone is, to acknowledge that no matter how much you learn about them, & there will always be more to discover. It's a humbling and enriching experience that reminds us of the infinite depth of the human spirit. ***

When negative events occur in a person's life, it's not always easy to cope, but resilience and the ability to adapt can be powerful tools for overcoming adversity. Building resilience involves developing a positive outlook, learning from experiences, and maintaining emotional balance. It's about finding strength in difficult times and bouncing back from challenges. Accepting negative emotions as a natural response to life's hardships is also crucial; it allows individuals to process and move through their feelings rather than suppressing them. Engaging in activities that promote well-being, such as exercise, mindfulness, and connecting with supportive relationships, can help mitigate the impact of stress and foster recovery. Moreover, strategies like setting realistic expectations, seeking help when needed, and practicing self-compassion can empower people to navigate through tough times with greater ease. It's important to remember that experiencing negative events doesn't define a person; rather, it's the response to these events that shapes one's journey through life. Resilience isn't just about enduring; it's about growing and learning from the experience’s life presents.

Approaching someone after a negative event requires sensitivity and respect for their emotional state. It's important to allow them time to process their feelings. The right time to approach can vary greatly depending on the individual and the situation. Generally, it's considerate to wait until the person has had some time to calm down and reflect. Offering support through a simple message letting them know you're there when they're ready to talk can be a good way to show you care without being intrusive. It's also crucial to respect their need for space if they're not ready to engage. When they do seem ready to talk, listen actively and offer empathy, rather than trying to fix the situation or offer unsolicited advice. Remember, the focus should be on their needs and comfort, not on what we might assume they need.

It's generally wise to exercise caution when considering whether to offer help to someone you do not know. This is because situations can be complex, and your well-intentioned assistance might not be what's needed or could even inadvertently cause harm. For example, without understanding the context, you might disrupt a process already in place to assist the person. Additionally, there are safety considerations; rushing into an unknown situation can pose risks to both you and the person you're trying to help. It's important to assess the situation carefully, consider asking if help is wanted, and offer assistance in a way that is respectful and mindful of the person's autonomy and dignity. In many cases, it may be more appropriate to alert professionals or those with the right expertise to handle the situation.

Self-evaluation is a significant step before embarking on the journey of helping others. It allows an individual to assess their capabilities, strengths, and weaknesses, ensuring that they are in a position to offer assistance effectively. This introspection can lead to personal growth, making one more empathetic and understanding towards the needs of others. It also helps in setting healthy boundaries, which is crucial in maintaining one's well-being while being of service to others. Moreover, self-evaluation can reveal areas where one might need to improve or acquire new skills, which can enhance the quality of help provided. It's a process that fosters self-awareness and personal development, both of which are essential qualities in someone who aims to support and uplift others.

*Moving forward from a sexual history involves a process of communication, understanding, and emotional work. It's important to acknowledge that past experiences can significantly impact individuals and their relationships. Open and honest dialogue between partners is crucial for addressing any feelings of hurt, confusion, or insecurity. It's about creating a space where both individuals feel safe to express their emotions and concerns. The journey towards healing may require patience and empathy, as well as a willingness to forgive and rebuild trust. Seeking professional guidance, such as counseling, can also be beneficial in navigating these complex emotions and fostering a stronger, more understanding relationship. Ultimately, the path forward is a personal one and varies from couple to couple, but it is built on the foundation of mutual respect, love, and commitment to growth. It's about looking towards a shared future, rather than being anchored to the past, and working together to establish new, healthy patterns of intimacy and connection.

**If you're dealing with a history of drug and alcohol addiction, it's important to know that help is available. Overcoming addiction is a journey that often requires a combination of professional support, treatment, and personal determination. Various treatment options exist, including inpatient and outpatient programs, counseling, support groups, and medication-assisted therapy. Organizations like the Substance Abuse and Mental Health Services Administration (SAMHSA) offer resources and helplines to connect individuals with the appropriate services. Additionally, local treatment centers provide personalized care tailored to individual needs, often incorporating a holistic approach to address both the physical and psychological aspects of addiction. Recovery is a personal process, and what works for one person may not work for another, so it's crucial to explore different options and find the right fit for your unique situation. Remember, seeking help is a sign of strength, and taking the first step towards recovery can lead to a healthier and more fulfilling life.

*Moving forward after experiencing abuse is a process that involves healing, understanding, and growth. It's important to acknowledge that the journey is not linear and may require different approaches for different individuals. One of the first steps is to separate one's identity from the experience, recognizing that the abuse does not define who you are. Seeking out counseling or therapy can be a beneficial way to process trauma, allowing for the exploration of feelings and experiences in a safe environment. Support groups can also offer a sense of community and understanding from others who have had similar experiences.

**Taking time for self-care is crucial; this can include activities that promote well-being and relaxation, such as exercise, meditation, or engaging in hobbies. Establishing boundaries in future relationships is another key aspect, ensuring that one's personal space and values are respected. It's also helpful to educate oneself about the red flags of abusive behavior to better recognize and avoid potential harm in the future. Remembering that healing takes time and that it's okay to take that time is essential. There's no set timeline for recovery, and it's important to be patient and compassionate with oneself throughout the process. Surrounding oneself with a supportive network of friends, family, or professionals can provide strength and encouragement.

Lastly, it's important to hold onto hope and the belief in the possibility of having healthy, respectful, and loving relationships in the future. The path to moving forward is about rebuilding trust in oneself and others, and with each step, it becomes possible to leave the past behind and embrace a future filled with respect, self-worth, and happiness.

*Living in a multiparent household can be a unique and enriching experience, offering a blend of support, shared responsibilities, and diverse interactions. To navigate this dynamic successfully, open and honest communication is paramount. It's beneficial to establish clear expectations and boundaries, ensuring that each member's privacy and independence are respected. Sharing responsibilities equitably, such as rotating chores and clarifying cleanliness standards, can foster a sense of teamwork and prevent any single individual from feeling overburdened. Regular family meetings can provide a platform for discussing issues, celebrating achievements, and planning for the future, which can enhance the sense of unity and shared purpose within the household.

Creating a structured schedule can help manage the complexities of daily life, from coordinating meal times to designating quiet hours. It's also important to recognize the value of personal space and time; finding moments for solitude or pursuing individual interests can help maintain a healthy balance between communal living and personal well-being. Celebrating the diversity within the household by sharing cultural traditions, recipes, or stories can enrich the family tapestry and strengthen bonds.

Financial considerations are also a key aspect of multiparent living. Pooling resources can provide economic benefits, but it's crucial to have transparent discussions about financial contributions and expenses to avoid misunderstandings. In terms of space, creatively utilizing areas like patios, porches, or even garages can maximize the living area and offer additional privacy or recreational opportunities.

In a multiparent household, each member brings unique strengths and perspectives. Encouraging the sharing of skills, whether it's a language, a craft, or professional expertise, can lead to mutual growth and learning. It's also beneficial to establish traditions, such as a weekly family lunch date or game night, which can create cherished memories and reinforce the family's collective identity.

Navigating the challenges of a multiparent household is an ongoing process that requires flexibility, patience, and a willingness to adapt. By embracing the complexity and richness of this living arrangement, families can discover a deeper sense of connection and resilience that extends beyond the walls of their home. For more detailed guidance and personal stories of those thriving in multiparent households, resources such as "Full House: A Guide to Surviving Multigenerational Living" can offer valuable insights and strategies.

      POLYLIFE is for me?

Transitioning from monogamy to polyamory involves a thoughtful and considerate approach. It's important to start by reflecting on your own feelings and reasons for wanting to make this change. Engaging in open and honest communication with your current partner(s) is crucial, as is setting clear boundaries and expectations for the new dynamics of your relationships. Educating yourself about polyamory, perhaps by reading relevant literature or speaking with experienced individuals in the poly community, can provide valuable insights. It's also beneficial to consider seeking guidance from a relationship therapist who specializes in non-monogamous relationships. They can offer support and strategies to navigate this transition smoothly. Remember, every step should be taken with mutual respect and consent from all parties involved. It's a journey that requires patience, understanding, and continuous dialogue to ensure that everyone's needs and concerns are addressed. For more detailed steps and advice, resources like Therapy for Adults offer comprehensive guides on this topic.

*Family first, * Loyalty with love, & *Death with honor That is what the sign says at the in the middle below this writing. Family in this day and age comes in all shapes and sizes. We support all that would be around our group.

 When you live in a world of gray you may end up living with the state for a while. After that...

**Moving forward after a period of incarceration can be a challenging yet transformative journey. It's a time to focus on rebuilding and creating a positive path for the future. Establishing a stable foundation often begins with addressing basic needs such as securing food, water, and shelter, which are essential for stability and progress. Engaging with community resources, such as local support groups or reentry programs, can provide valuable guidance and support. Employment is another critical step; seeking out job training programs or transitional employment can help in gaining new skills and experience. Education, whether it's formal schooling or vocational training, can open doors to new opportunities and is a powerful tool for personal development. Additionally, reconnecting with family and building a supportive social network can offer emotional support and a sense of belonging. It's also important to understand and navigate the legal obligations that may come post-release, such as parole meetings or community service. Volunteering can be a fulfilling way to contribute to society while also building a positive reputation. Lastly, focusing on personal well-being through activities like exercise, meditation, or therapy can support mental and emotional health during this transition. Each step taken is a move towards a hopeful and empowered future. For more detailed guidance and support, there are resources available that provide comprehensive strategies for moving forward after incarceration.

**Sometime stuff just happens, and it goes medical, what do I start with in a relationship?

Finding companionship is an important aspect of life, and it can be especially meaningful when facing challenges like mobility issues. There are various ways to connect with others who may share similar interests or circumstances. One approach is to explore online communities and forums that cater to individuals with mobility challenges. These platforms can offer a space to share experiences, offer support, and form friendships. Additionally, local support groups or organizations for people with disabilities can provide opportunities to meet others in person. Engaging in activities that are accessible and enjoyable, such as adaptive sports, art classes, or book clubs, can also be a great way to meet new people. It's important to communicate openly about your situation and to look for someone who is understanding and empathetic. Building a strong emotional connection can be just as fulfilling as a physical one, and there are many people out there who value companionship and shared experiences over physical abilities. Remember, companionship comes in many forms, and finding someone to share your life with is about connecting on a personal and emotional level.

Who cares and why do I?

The questions "Who cares?" and "Why am I?" touch upon deep philosophical inquiries into personal identity and the search for meaning. These questions have been explored throughout history, with various schools of thought offering different perspectives. The concept of "Who cares?" can be seen as a reflection on the value and impact of one's actions, questioning the significance of individual existence within the broader context of society and the universe. It challenges us to consider who, if anyone, takes interest in our lives and our contributions. On the other hand, "Why am I?" delves into the essence of being, prompting an examination of the reasons for one's existence and the purpose of life itself. This question has been a central theme in philosophy, with thinkers like Plato and Descartes proposing that our fundamental nature lies in our souls, suggesting an existence beyond the physical realm.

The pursuit of these questions often leads to more questions rather than definitive answers, reflecting the complexity of human thought and the diverse range of philosophical interpretations. Some approaches, such as the physicalist view, locate personal identity in the physical aspects of our being, particularly the brain, which is seen as the seat of consciousness and identity. Others, however, argue that personal identity and the meaning of life cannot be fully understood through physical properties alone, pointing to the roles of consciousness, memory, and experience in shaping who we are.

Ethical considerations also come into play when pondering these questions. The ethics of care, for example, suggests that the act of caring for others can give meaning to our lives, elevating the needs of those we care about and potentially providing a partial answer to "Why am I?" by framing our existence in relation to the well-being of others. This perspective emphasizes the interconnectedness of human lives and the importance of empathy and compassion in finding purpose.

In a broader sense, the question of "Why am I here?" can also be influenced by one's worldview, including religious or atheistic beliefs, which shape our understanding of existence and the universe. These beliefs can profoundly affect how we perceive our worth and purpose, whether we see ourselves as part of a divine plan or as the result of natural processes without inherent meaning.

Ultimately, the exploration of these questions is a deeply personal journey, one that can lead to a greater understanding of oneself and one's place in the world. It encourages introspection and the search for authenticity in our thoughts and actions. While there may not be universal answers, the process of seeking them can be transformative, providing clarity, direction, and a sense of fulfillment in the quest to understand the essence of our being and the care we receive and give. The philosophical journey of self-discovery and meaning making is an ongoing dialogue with oneself and the world, a testament to the enduring human spirit's quest for knowledge and understanding.


Grieving what was lost to you: 

Losing a partner, a pet or even an item you hold close is an incredibly challenging experience that can leave one feeling lost and overwhelmed. It's important to acknowledge that grief is a deeply personal process and there is no right or wrong way to experience it. Many find solace in seeking social support, whether it's from friends, family, or support groups, as sharing memories and feelings can be comforting. Taking care of one's physical health is also crucial during this time; simple acts like eating nutritious meals, getting enough sleep, and engaging in physical activity can help maintain well-being. Additionally, it's advisable to avoid making any major life decisions while grieving, as emotions can cloud judgment. Over time, the intensity of grief typically lessens, and many people find a way to move forward and rebuild their lives, finding new routines and ways to honor the memory of their loved one. It's also important to recognize when grief becomes overwhelming and to seek professional help if needed. Therapists, counselors, and grief support services can provide guidance and strategies to cope with the loss. Remember, it's okay to give yourself time and permission to grieve, and it's okay to seek help. Each step forward, no matter how small, is progress. <sub>Disclaimer: This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

stages of loss can relate to anything or one close to you:

The stages of loss, often referred to as the stages of grief, are a framework for understanding the complex process of grieving. The most widely recognized model includes five stages: denial, anger, bargaining, depression, and acceptance. This model was first proposed by psychiatrist Elisabeth Kübler-Ross in her 1969 book "On Death and Dying." It's important to note that these stages are not linear and may not be experienced by everyone or in the same order. Denial serves as a temporary defense mechanism to buffer the immediate shock of the loss, allowing individuals to process the news at their own pace. Anger provides a necessary outlet for the frustration and helplessness one might feel, often asking "Why me?" and directing resentment towards others or the situation. Bargaining is a stage of desperation where one might try to negotiate a way out of the distress, characterized by thoughts like "If only I had done this differently." Depression reflects the profound sadness and realization of the loss, where the individual may withdraw and spend time reflecting on what has been lost. Finally, acceptance is not about feeling okay with the loss but rather acknowledging the reality of the situation and learning to live with it. It's also worth mentioning that some models include additional stages, such as shock or testing, and emphasize that grief is a highly personal experience that can manifest in various ways positive or negative each person varies.